View Workout (Sam Rushforth Taggart)
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(Untitled)
September 8, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.69 Miles
|
36:45
|
4.13 Miles |
32:16 |
7:48 / Mile |
|
Lunaracer 3 (Blue/Black)
|
0.56 Miles |
4:29 |
8:00 / Mile |
Cooldown
|
Lunaracer 3 (Blue/Black)
|