View Workout (Suzanne Anderson)
YC
August 22, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
We ran to the apple and around the park. We watched the guys time trail and ran Jesse to the finish. We kept a pretty hard pace. I was little surprised nothing hurt and I wasn't that tired afterwards. It was a good day for running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.72 Miles | 1:00:00 | 7:46 / Mile | Easy |