View Workout (Sam Rushforth Taggart)
(Untitled)
September 9, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.69 Miles | 36:51 | |||
| 4.14 Miles | 32:15 | 7:47 / Mile | Lunaracer 3 (Light Blue/Neon Green) | |
| 0.55 Miles | 4:36 | 8:21 / Mile | Cooldown | Lunaracer 3 (Light Blue/Neon Green) |