View Workout (Dan Szilagyi)
8 mile tempo-ish
September 3, 2015 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
1 - 5:47
2 - 5:44
3 - 6:53
4 - 6:02
5 - 6:06
6 - 6:22
7/8 - 12:18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 49:16 | 6:09 / Mile | Tempo |