View Workout (Dan Szilagyi)
16x400
September 8, 2015 (Morning)
Exercise Type: Run
Weather: HOT and HUMID
Comments:
1- 76
2 - 74
3 - 73
4 - 75
5 - 74
6 - 74
7 - 73
8 - 74
9 - 75
10 - 74
11 - 74
12 - 74
13 - 75
14 - 76
15 - 74
16 - 75
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 51:11 | 9:18 / Mile | Interval |