View Workout (Bob Bridges)
(Untitled)
September 9, 2015 (Morning)
Exercise Type: Run
Weather: sunny, 75, 11am
Comments:
riverfront park loop. ran a fairly comfortable pace, slightly uptempo, kicked the last block
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 21:53 | 6:50 / Mile | Training | Nike Pegasus 31 Wolf Grey |