View Workout (Brandon Carreno)
Melt the Bern
September 9, 2015 (Night)
Exercise Type: Bike
Weather: Indoors
Comments:
Felt really tired today, so I figured I'd just cross-train a bit in Wyant. For some reason, there was a TV show involving Howard Stern and small children dancing. Couldn't figure out why, but something about that was really unsettling. Maybe because the guy looks like he smells like the floor of a nightclub.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Cruise | Brooks Ghost 7 "Belushi" |