September 10, 2015 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Gorgeous
Comments:
Running again. Was tempted to not run today, but it was way too nice out to pass up the opportunity. Started out with Girbs, and he needed to go quicker, so I went along with him for a bit. I tried to slow down some after turning off, but my legs were like "nah bro", and kept rolling along. Not really a problem, since I was feeling good, but that was kind of surprising. Added on a few strides at the end. The warm weather isn't gonna last forever, so I may as well enjoy it while I can.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Brooks Ghost 7 "MURICA" |