View Workout (Michael Ruggiero)
Babe Ruth
September 13, 2015 (Morning)
Exercise Type: Run
Weather: sunny,humid,82
Comments:
went a little longer today and shaved a bit off my time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 27:00 | 8:58 / Mile | Davy 5 toes |