September 13, 2015 (Morning)
Exercise Type: Run
Comments:
Great 15 mile long run this morning. Usual loop but added the extra by going further east along lakeshore in Bratenahl then I ever have before. Same story - great looking houses, serene looking neighborhood.
Must have been a biking event this morning, bikers, bikers, everywhere.
Felt good overall. Great morning, feels like Fall!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.03 Miles | 1:51:09 | 7:23 / Mile | Long | GC - 17 White/Orange |