
September 9, 2015 (Afternoon)
Exercise Type: Run
Comments:
Needed to squeeze in a run between getting home from school and heading out to a meeting at 7, so I didn't get the 9 miles I wanted in but I'll make it up later in the week.
Looped the second lake. Need to do better on getting my mind off school once I leave.
Strides, & quick stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | Cruise | GC - 17 White/Orange |