View Workout (Dan Szilagyi)
SH Tri run...
September 12, 2015 (Morning)
Exercise Type: Run
Weather: drizzle
Comments:
1 - 5:36
2 - 5:39
3.1 - 6:18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 17:33 | 5:38 / Mile | Race | Saucony Fastwitch 4 |