View Workout (Amy Milner)
Police Station
September 14, 2015 (Morning)
Exercise Type: Run
Comments:
Really short and slow run today. I'm so excited for the meet on Saturday, I've been waiting so long for this!!! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 34:27 | 8:24 / Mile | Easy | Nike pegasus 31 |