September 9, 2015 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Engineering Hall to the Nat, Shorewood Hills/Oxford route (with Joe Hameister, Ben, Alex, and another guy I don't remember the name of), back with Jered, adding on most of the way home, ending back at the Serf-
This was convoluted but more interesting at least than my runs have been lately. I ended up doing most of it with Joe H. and a bunch of guys I'd never met before. That portion of the run ended up being 6:30 pace. I felt sort of rushed-awkward the whole time, which is perhaps a symptom of my recent business.
I ended at the Serf because I had a meeting afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Ghost Red & Yellow |