View Workout (Michael Zwatty)
Alumni Run
August 22, 2009 (Morning)
Exercise Type: Run
Comments:
Finished 7th overall and 5th alumni to cross the line in 19:06. I wanted to finish under 19 but the third mile really killed me. First 2 miles were on pace but just don't have the strength I guess to race 3 miles. Worst of all, Felts beat me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |