View Workout (Tim Hall)
(Untitled)
September 16, 2015 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Legs stiff and sore from last night. Eased up a little. Took this morning easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:45 | 6:57 / Mile | Altra Instinct 2 |