View Workout (Sam Rushforth Taggart)
(Untitled)
September 16, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.68 Miles | 44:16 | |||
| 5.13 Miles | 39:52 | 7:46 / Mile | Lunaracer 3 (Blue/Black) | |
| 0.55 Miles | 4:24 | 8:00 / Mile | Cooldown | Lunaracer 3 (Blue/Black) |