September 5, 2015 (Morning)
Exercise Type: Run
Comments:
Did the same loop as last week for my long run. Didn't have my watch with me to time, but would have liked to know the time. Quickened my pace a bit towards the end. I wanted to see how my legs responded after having some miles on em.
Great morning. Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Long | GC - 17 White/Orange |