View Workout (Simon Lester)
tiberon
September 17, 2015 (Morning)
Exercise Type: Run
Weather: warm, 75 degrees, breezy, S
Comments:
Walked alone nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.04 Miles | 1:00:50 | 20:00 / Mile | 86 | Recovery |