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easy spin

September 14, 2015 (Afternoon)

Exercise Type: Bike

Comments:
Easy spin bike over lunch. Watched some random youtube ultrarunning vidz, including Stephanie Howe's "Finding Balance" one...

PM: home quick to bid CA's mom adieu. There was some "last day drama", where they got into an argument - partially about me, but more about "them". So there wear tear-eyed remnants when they stopped by the apt.

I drove the three of us to EUG, where we said goodbye. It was a good visit - as good as it possibly could've gone. I felt like she liked *ME*, but not the fact that I'm 37.95.

After that: Winco, donut shop, then home! Nachos (and salad) and donuts for dinner, lolz!!

Distance Duration Pace Interval Type Shoes
30:00