View Workout (Sam Rushforth Taggart)
(Untitled)
September 17, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.67 Miles | 35:06 | |||
| 4.12 Miles | 30:34 | 7:25 / Mile | Lunaracer 3 (Blue/Black) | |
| 0.55 Miles | 4:32 | 8:14 / Mile | Cooldown | Lunaracer 3 (Blue/Black) |