View Workout (Jared Williams)
Wake me up when September ends
September 18, 2015 (Morning)
Exercise Type: Run
Comments:
Long run ... if you can call 6.71 a long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.71 Miles | 42:19 | 6:18 / Mile | Long | Nike DualFusion |