View Workout (Melanie Lenk)
Long Run
August 23, 2009 (Morning)
Exercise Type: Run
Comments:
Umstead Park in Raleigh - with Jeremy for the first 9 or so miles - felt good, despite the hills! lots of hills!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Somnio Exact Change |