View Workout (Robert Ontko)
Wrong Turn
July 11, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
Memorial Park: loop plus trails
Up early with Jason, talked mostly about my case, hit a muddy patch back on the trails, took a wrong turn and ended up by the Arboretum, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 55:34 | 8:57 / Mile | Easy | Asics GT3000-3 II |