View Workout (Sam Rushforth Taggart)
(Untitled)
September 19, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 41:00 | |||
| 4.44 Miles | 36:03 | 8:07 / Mile | Lunaracer 3 (Light Blue/Neon Green) | |
| 0.59 Miles | 4:57 | 8:23 / Mile | Cooldown | Lunaracer 3 (Light Blue/Neon Green) |