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Legion Park

August 23, 2009 (Morning)

Exercise Type: Run

Weather: Great Morning

Comments:
Ran with Syd, Terri and Sarah. Terri put my watch on mile laps:
1 - 8:37
2 - 7:58
3 - 7:57
4 - 7:51
5 - 7:51
6 - 7:57
7 - 7:55
8 - 7:28
Felt good today. The weather helps out a lot.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:03:00 7:52 / Mile Easy