View Workout (Justin Marvel)

Calendar - Statistics - Workouts

Return to Log Return to Log

400s at pasture

September 17, 2015 (Morning)

Exercise Type: Run

Weather: warm

Distance Duration Pace Interval Type Shoes
3.29 Miles 24:26
1.35 Miles 9:00 6:40 / Mile Warmup  
1.94 Miles 15:26 7:57 / Mile Cooldown  

Share on Facebook | Public Link