View Workout (Simon Lester)
Tiberon
September 19, 2015 (Morning)
Exercise Type: Run
Weather: cool, 50 degrees
Comments:
Ran alone nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 34:50 | 11:25 / Mile | 139 | Easy |