View Workout (Kerry Grant)
50 Minute run 5.7 Miles
September 21, 2015 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
To the Bristol, VA Courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.67 Miles | 50:04 | 8:49 / Mile | Easy | ASICS GEL KAYANO 21 |