View Workout (Brandon Carreno)
Con Carne
September 21, 2015 (Afternoon)
Exercise Type: Run
Weather: ~65 degrees, Perfect
Comments:
For the first time in what felt like an eternity, I ran with a group. At least for the first half, since people had to long run today. Felt too good today, let my legs burn off some energy on the way back. Which is weird, since I expected to be tired after yesterday's run. Tacked on a few barefoot strides at the end. Wanna get those in as often as I can before the weather turns into Cleveland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 7 "MURICA" |