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Spang Night

July 7, 2008 (Night)

Exercise Type: Run

Weather: humid

Comments:
I decided to run how I felt today after much frustration over the past 4 or so days. I felt better than I thought I would considering my concerns. First, both of my hips have been really sore, and pushing carts at work didn't help that. The past 2 days I have been getting bad heartburn/acid reflux, and it makes me fall off my pace a little bit. It feels like someone is pinching my heart so it is really painful. Thirdly I have been eating 2 hours before I run b/c of how my work schedule is so I cramp up or feel nauseous. I think this was a pretty good run and I might be ending my 1/2 week running slump. Started out at 7:10 pace for 1st 2+ miles and dropped it from there to around 6:45.