View Workout (Ethan Teare)
Why I Love Fall...
September 21, 2015 (Afternoon)
Exercise Type: Run
Comments:
Because of days like this. Beautiful!
Race week. Lowering the mileage. Nice short loop up north park and then back down on Fairhill.
Strides, stretch, core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | Cruise | GC - 17 White/Orange |