View Workout (Alex Wilson)
Easy run / UTD "long" run
September 22, 2015 (Night)
Exercise Type: Run
Comments:
Last few miles were something like 6:10, 6:00 5:40. Ran the last K in 3:19 lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 1:20:12 | 7:25 / Mile | Easy | Hoka One One Huakas |