View Workout (Simon Lester)
Cheyenne
September 22, 2015 (Morning)
Exercise Type: Run
Weather: warm, 66 degrees, lite breeze, E
Comments:
Ran alone, but walked a lot, felt light but tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.2 Miles | 1:15:53 | 14:35 / Mile | 111 | Easy |