August 22, 2009 (Morning)
Exercise Type: Run
Weather: Cool and perfect
Comments:
Danny, Chris, Nick and myself struck out to run the hulls gulch loop. We did a little bit of back tracking (down the red cliffs) to get on track. Danny and Chris ran up for 30 minutes before turning around while Nick and I ran the complete loop in a around 1 hr 10 min. I really enjoyed the downhill and felt great all around.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:10:00 |