View Workout (Sam Rushforth Taggart)
(Untitled)
September 24, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.69 Miles | 37:24 | |||
| 4.14 Miles | 32:49 | 7:55 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.55 Miles | 4:35 | 8:20 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |