View Workout (Brandon Carreno)
Tamale pie for dayyyyyys
September 24, 2015 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Nice
Comments:
Went for the same thing as Tuesday. Pushed to go a little longer, so I can buy back some mileage from the rest of the week. Really good run today, felt great, and had a couple of strides at the end too. Van Horn is arguably a bit too muddy though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Brooks Ghost 7 "MURICA" |