August 23, 2009 (Morning)
Exercise Type: Bike
Comments:
Veale was closed so drew and i went on a bike ride...other than my mountain bike being unable to keep up with drew's speed demon of a road bike...we had a good ride! :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
53:00 | Asics Gel Nimbus (Blue/White) |