View Workout (Kerry Grant)
6 Mile Run
September 24, 2015 (Afternoon)
Exercise Type: Run
Weather: 72
Comments:
To Haynesfield, to the Y, a few laps around the track and back to the casa.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 50:34 | 8:24 / Mile | Speed | ASICS GEL KAYANO 21 |