September 20, 2015 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
NRG Park
Light jog around NRG park to warmup, drills, stretch.
2015 Houston Texans Running of the Bulls
Started from the second row or so, took the lead around mile 1 and didn't look back or down at my watch, weather was quite hot, according to the online results, two others had better chip times although one is clearly wrong, happy with the effort though. Splits: 5:35, 5:50, 5:53, 0:36.
NRG Park
Parking lot jog for the cooldown, distance is estimated, stretch, new DJs for the awards ceremony this year, they didn't post my picture with the cheerleaders, :(.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.41 Miles | 49:48 | |||
2.0 Miles | 14:54 | 7:26 / Mile | Warmup | Adrenaline XV-2 |
5.0 Kilometers | 17:54 | 5:45 / Mile | Race | Adrenaline XV-2 |
2.3 Miles | 17:00 | 7:23 / Mile | Cooldown | Adrenaline XV-2 |