View Workout (Simon Lester)
Tiberon
September 26, 2015 (Morning)
Exercise Type: Run
Weather: cool, 55 degrees, lite breeze, N
Comments:
Ran and walked with Carmen, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 38:30 | 12:25 / Mile | 139 | Easy |