View Workout (Kaleb Keyserling)
peak to peak towards nederland
July 7, 2008 (Morning)
Exercise Type: Run
Comments:
Went for a long hike this morning, so didnt want to push it on the run. Felt pretty good by I can still feel my shin slightly. will try an early run tomorrow morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:40 | 7:20 / Mile | asics 1120 2 |