View Workout (Tim Durkin)
Along the train tracks
August 24, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Early morning, a good way to wake up with al ight run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 21:30 | 6:43 / Mile | Cruise | White Mizuno |