View Workout (Paul Heffernan)
Mission Ridge
September 27, 2015 (Morning)
Exercise Type: Run
Comments:
2000' of climb. felt pretty good. larches just barely starting to turn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:57:13 | 9:00 / Mile | Training |