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Shaker Long

September 27, 2015 (Morning)

Exercise Type: Run

Weather: Dece Plus Cleveland Morning, 60s overcast, no precip

Comments:
Stayed at Ethan's apt last night. Really looking forward to hitting up my old haunts going long down Shaker.

A little bit more emotional than entirely proper running through there but still a good run. I honestly didn't remember how significantly up hill going out was. It was crazy the difference in pace that happened between the outward half and coming home.

Felt better than I expected considering Alumni the day before was by far the hardest effort I've had in a year. My lower back was tight but I think that's more from sleeping in a different bed for the 3rd straight night than anything else. My arches hurt though too... that was from the effort.

Pit stop at the turn but overall a good run. Went by quickly. Was nice to get out there and actually see other people exercising for a change.