View Workout (Sam Rushforth Taggart)
(Untitled)
September 28, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.63 Miles | 36:21 | |||
| 4.08 Miles | 31:58 | 7:50 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.55 Miles | 4:23 | 7:58 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |