September 28, 2015 (Afternoon)
Exercise Type: Run
Weather: Rain, Humidity, Overcast (Cleveland did you follow me??)
Comments:
Ran with a coworker Zach, Zach runs off and on, I'd run with him once before. It rained during our run, we really saw every kind of rain possible from drizzle, to none, to a few moments of pretty hard core pouring. Dece run though.
We went pretty slow, probably not as slow as the time implys because my phone got wet and that messed up when I stopped the time. I felt fine though. We'll see how things go tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.74 Miles | 40:40 | 8:34 / Mile | Easy |