 
		  September 29, 2015 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
  
  Comments: 
Got up, definitely didn't want to run. But, I woke up too late to eat breakfast, so I went at 11:30 as planned. Didn't feel great, my legs just felt mushy. I do have sufficient motivation to take tomorrow off though, so I'll hopefully get rested up and feel fresh for the rest of the week.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 7 "MURICA" |