View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

easy short West PRE from work

September 24, 2015 (Afternoon)

Exercise Type: Run

Weather: warm, like 80?

Comments:
Another easy, warm, slow, high HR lunch run. Getting annoying.

Feet are REAL sore from yesterday, R >>L. A little beat up from it!

PM: packed up for the Colo trip. CA wound up in the damn Verizon store for like THREE HOURS, which was annoying. Later night than we hoped...

Distance Duration Pace Interval Type Shoes
4.0 Miles