View Workout (Justin Marvel)
Medium Day
September 29, 2015 (Morning)
Exercise Type: Run
Weather: humid/spitting
Comments:
benfield
sev forrest
trail
east west
w pasadena
rock ridge
kinder
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 53:15 | 7:20 / Mile | Easy |